Yoga and Pilates are known for their many benefits – from improved flexibility and balance to mindfulness – but practicing them regularly can be pricey. If you’re trying to work out on a budget, check out these two free weekly fitness classes at Memphis Park.
On Tuesdays, from 6–7 p.m., yoga instructor Charlie Baxter Graham leads a free weekly yoga class at The Core/Civic Center. RSVP here.
– Caroline Parsley, The 100 Companies