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Yoga and Pilates are known for their many benefits – from improved flexibility and balance to mindfulness – but practicing them regularly can be pricey. If you’re trying to work out on a budget, check out these two free weekly fitness classes at Memphis Park.
On Tuesdays, from 6–7 p.m., yoga instructor Charlie Baxter Graham leads a free weekly yoga class at The Core/Civic Center. RSVP here.
Cora Pitt of Envision Memphis leads a weekly “Pilates in the Park” series on Wednesdays at 6 p.m., also at The Core/Civic Center. Bring your own mat, towel and water.
– Caroline Parsley, The 100 Companies