Can working out help you at work?

Many entrepreneurs attribute their success and why they are able to achieve so much to diet and exercise. Personally, working out and eating healthy have allowed me to have more focus and energy, in addition to a routine I can carry over to my work. It has also helped me to replace bad habits (like happy hours) with a more health-based routine.

Why do health and fitness appeal so much to entrepreneurs? It’s competitive. Whether you’re competing in a race or trying to beat a personal best, there’s something that appeals to every entrepreneur to help achieve fitness goals.

– Tarun Jolly, M.D.