Many Americans find that their physical and mental health is adversely affected by a sedentary lifestyle. Fortunately, there are ways you can remain physically active and maintain your mental health during the workday.
My needs are quite specific when it comes to a suitcase. It must be expandable, have a front zippered section large enough for my laptop, be lightweight and in any color other than black. Oh, and it has to have four wheels.
In my 20s, when I was put in charge of a 25-person marketing team spread over two floors at The Charlotte Observer, I observed our biggest weakness was communications. Ironic, since we were in that business.
Fans of the King from around the world will converge on Memphis this August for Elvis Week. Running from Aug. 9-17, the annual celebration is packed with concerts, panel discussions, a tribute artist contest and more.
The Memphis Botanic Garden enhances lives by connecting people with nature and fostering an appreciation for our environment. Throughout the month of August, the organization will help connect Memphians with local artists in their city.