All men are welcome to join in and build community – no matter your fitness level. Plan to arrive 5-10 minutes early and look for the shovel flag. During your first workout, you will be dubbed “FNG” (aka Friendly New Guy). Complete the workout and you’ll receive a new name. Ample water and sturdy gloves are recommended.
Give the gift that keeps on giving by spreading the word today.
– Hannah Van Sickle, The 100 Companies