Home Featured News Free Wednesday workouts for men continue in 2024

Free Wednesday workouts for men continue in 2024

by The 100 Companies

Super early risers take note: the Free Men’s Workout @ Tom Lee Park (outdoors on Riverside Drive in downtown) is slated to continue every Wednesday from 5:30-6:15 a.m. throughout the new year.

All men are welcome to join in and build community – no matter your fitness level. Plan to arrive 5-10 minutes early and look for the shovel flag. During your first workout, you will be dubbed “FNG” (aka Friendly New Guy). Complete the workout and you’ll receive a new name. Ample water and sturdy gloves are recommended.

Give the gift that keeps on giving by spreading the word today.

– Hannah Van Sickle, The 100 Companies

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