Relax with East Memphis’ new spa experiences

If you’re looking for a way to relax, Memphis has two new spots for you. Head to The Salt Caves for dry salt therapy and to The Sweat House for a personal sauna experience.

Dry salt therapy is good for many things, including allergies, stress, sleep problems and skin issues. It’s super simple: just relax in the salt cave for 25 minutes. It is also really pretty with the pink salt crystals.

Prefer heat? Head to The Sweat Box for an infrared sauna detoxification experience. A 30-minute session can help with skin rejuvenation, pain relief and lowering blood pressure.

– Amelia Ables, KQ Communications