An estimated 29 million Americans have type 1 (T1D) or type 2 (T2D) diabetes. Both share warning signs, including increased …
Wellness
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Therapy can be used in a variety of ways. Sometimes therapy is used to reach a goal; other times it’s …
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You’re your own best guru when it comes to your well-being. Learn to tune into yourself and listen to your …
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If you’re looking for a way to relax, Memphis has two new spots for you. Head to The Salt Caves …
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One Word 365 says by choosing your word, it becomes the compass that directs your decisions and guides your steps.
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I remember on a cruise celebrating my 40th birthday I found that I couldn’t sit still in my lounge chair. …
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The FDA approved the first treatment to use a patient’s own cells on a form of childhood leukemia, opening a …
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Every morning we wake up with a bucket of willpower, and every single decision we make results in a willpower …
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The end of the school year is always a hectic time, especially for our educators. Shelby County Schools is easing …
