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3 Ways to Recover From Spring Break

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Spring Break will wrap in Memphis this week, and families have taken advantage of the break by traveling and creating memories. Get yourself ready for the next week with these tips.

Prepare. Missing a week of work can put you behind. Make a list of to-do’s before returning to work.

Rest. Chances are you might need one extra day to recoup after vacation. If you stayed home, savor your last day before returning to the daily grind.

Reminisce. Did you take photos, video or journal? Use those memories of fun, excitement or relaxation to reflect and plan for more.

Alisha Tillery, KQ Communications

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