Are you equipped with the knowledge needed to defend against Spring’s allergy menace? What is there to know, right? Just …
Wellness
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First, going to the dentist might not have happened in 2020 and into 2021 due to the pandemic, but now dentists …
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The US began to experience initial effects of COVID-19 just about the same time that many collegians were making vacation …
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February is American Heart Month, and in addition to confessing your love for someone on Feb.
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If you are thinking about sprucing up your home, office or new home office, consider adding a few plants.
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August is Children’s Eye Health and Safety Awareness Month and a great reminder to have children’s vision checked.
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Self-isolation is beneficial in stopping the spread of COVID-19, but for the millions working through mental health concerns, limited resources …
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Over 64 million Americans – about 1 in 5 – live in multigenerational households. The setup has many benefits, from …
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Practicing social distancing is hard for everyone, and explaining it to kids is something parents need to handle in a …
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For many, the pandemic is causing stress, sleep cycle disruptions and mounting mental and physical issues.
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You can’t clip in at Flywheel or hit the mat at CorePower Yoga at the moment, but that doesn’t mean …
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In many ways, the current health crisis has brought out the best in us, as people and organizations unite for …
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Many Americans find that their physical and mental health is adversely affected by a sedentary lifestyle. Fortunately, there are ways …
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Performing hands-only CPR to the beat of “Baby Shark” is the perfect way to help save a life. The song …
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Juggling multiple responsibilities is hard, and maintaining your mental health through it all is even harder. With so much on …
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Lately, safety concerns related to ride-hailing apps like Uber and Lyft have increased. These apps offer so much convenience, but …
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Many in our society are focusing on making their lives greener. But for some, the concept seems so vast that …
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About 50% of patients with chronic conditions sometimes fail to take their medication as prescribed. This can lead to higher …
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Do you want to be a better listener? Here is an advanced practice drill. Listen to someone you really disagree …
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The U.S. Department of Agriculture is saying goodbye to the Obama administration’s school lunch and breakfast program in a move …
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From the stress of pressing deadlines to hours sitting in front of a computer, heart health is not top priority …
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On any given day during the holidays, homemade pastries, white chocolate and sugar cookies might be in the break room. …
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Medicare is the health insurance program run by the federal government that makes it more affordable to pay for health …
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With school back in swing, juggling carpool responsibilities is one task almost every parent dreads. Conquer your school carpool with …
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The Centers for Disease Control and Prevention reported a record number of deaths during the 2017-2018 flu season, with the …
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Whether you have said “yes” to one too many side tasks this week or live in constant work overload, try …
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Trader Joe’s products are hidden gems, especially in the fall with its cauliflower products. Cauliflower is low in calories and …
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Digital screen use may be causing negative effects on reading comprehension, attention, memory and cognitive capabilities. When screen reading, the …
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If you’re a follower of fitness trends, you’ve definitely heard the acronym HIIT being used on Instagram pages or YouTube …
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Healthy Aging Month might be coming to an end, but being mindful of your health is a year-round responsibility.